Amount of Valine in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) there is 0.013 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) are listed below.

Water 86.85 g 86.85%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 0.28 g 0.28%
Total lipid (fat) 0.32 g 0.32%
Ash 0.24 g 0.24%
Carbohydrate, by difference 12.31 g 12.31%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 10.1 g 10.1%
Calcium, Ca 4 mg
Iron, Fe 0.18 mg
Magnesium, Mg 3 mg
Phosphorus, P 8 mg 0.01%
Potassium, K 77 mg 0.08%
Sodium, Na 3 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.169 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)